News/Events
Stop Smoking or Break Another Habit?
Are you tired of hiding? Or just tired of being controlled by a habit that no longer serves you? Explore how Awareness can move from shame, dread, or fear to a peaceful isle of you making conscious decisions you want. Once we understand why we smoke, we see other...
Try Out My New Aroma Yoga® Class!
Aroma Yoga® combines Polarity Exercises, knowledge of the Elements, Chakras and pure Essential Oils which enhance and deepen our yoga practice. The scents and applications of essential oils are transmitted on a molecular level directly to the part of our brain...
What is Aroma Freedom Technique?
Aroma Freedom Technique is a step-by-step process for identifying and releasing blocks, negative thoughts, feelings, and memories that interfere with our sense of identity and self-belief so we may reach specific goals and a desired level of enjoyment in life....
Try Out My Two New Aroma Certifications
Suuz is a Certified Aroma Freedom Practitioner since 2017 and updated again in 2020. Although not a therapist or counselor, Suuz can guide you through the steps in uncovering and replacing the emotional patterns and beliefs that may have held you back. Our olfactory...
Essentrics 30-Day Health Challenge 2020
Let’s Commit! Starts Monday, January 13th, 2020 If you have any questions about your form or the movements, bring them to Suuz class. Streaming Essentrics is amazing – there is an app for that! Get the app here Start your New Year off right by streaming one...
World Tai Chi & QiGong Day – Rooftop Dowd YMCA April 27, 2019 at 10 am
Come to Dowd YMCA Rooftop on April 27th at 10 am to celebrate World Tai Chi & QiGong Day. A rolling global event that brings people together worldwide to focus on personal and global health & healing. 400 E Morehead St, Charlotte NC 28202 Come...
NeoKiz Weekender in Charlotte, NC
Coming all the way from Austin, TX, gear up for a fun-filled weekend in which you will learn Charles Ogar’s unique and progressive method towards teaching kizomba. Charles offers an exciting approach to learning the technique, musicality, and style that has earned him...