Welcome to Suuz Moves where we share wellness
and creative movement education, and rent our cool studio

Join Suuz in Some New Moves

We all share a universal connection through body, mind, and spirit. Physical and emotional health feeds our spirit through movement and wellness techniques. Just as the stars and currents of the ocean continually move and adapt, so should we. This is your invitation to awareness; to reconnect, rebalance, experience Newness is Goodness, and to move!

Suuz is a creative practitioner in movement education as a certified instructor of Essentrics®, Aroma Yoga®, 200 hr RYT Yoga, Eight Treasures™ QiGong, Tai Chi for Arthritis, and a Trager® Psychophysical Integration practitioner. In her Aroma Sessions, Suuz is a certified practitioner of Aroma Freedom Technique and offers affirmative change, habit awareness sessions that include Stop Smoking. Currently, a Level 2 Certified Aromatherapist, offering custom synergies, organic self-care products, and aromatherapy techniques in her movement classes.

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News & Events

See Our Two Newest and Most Favorable Reviews

See Our Two Newest and Most Favorable Reviews

Our newest and most favorable reviews for Suuz.  We are now featured as a vetted AirBnB Service / Experience. Only open to a select few providers in their introductory rollout, AirBnB now suggests providers like me when you are looking to book an AirBnB in Charlotte....

Stop Smoking or Break Another Habit?

Stop Smoking or Break Another Habit?

Are you tired of hiding? Or just tired of being controlled by a habit that no longer serves you? Explore how Awareness can move from shame, dread, or fear to a peaceful isle of you making conscious decisions you want. Once we understand why we smoke, we see other...

Try Out My New Aroma Yoga® Class!

Try Out My New Aroma Yoga® Class!

Aroma Yoga® combines Polarity Exercises, knowledge of the Elements, Chakras and pure Essential Oils which enhance and deepen our yoga practice.  The scents and applications of essential oils are transmitted on a molecular level directly to the part of our brain...