Offsite Wellness Programs

Wellness where you are.

Whether you’re serving older adults, supporting recovery, building healthier workplaces, or planning a special event, Suuz Moves brings engaging movement and wellness programs directly to your location.

Programs can be customized for:

  • Community & Active Adult Living
  • Treatment & Recovery Programs
  • Corporate Wellness
  • Health Fairs & Special Events
  • Private Groups

Designed Around Your Group

Every organization is different. Sessions can focus on mobility, balance, flexibility, stress reduction, mindfulness, relaxation, team wellness, or simply creating an enjoyable experience participants look forward to.

Programs may include:

  • Essentrics®
  • Tai Chi Balance Principles
  • Eight Treasures™ QiGong
  • Aroma Movement
  • Guided relaxation
  • Trager® movement principles
  • Music-selected movement experiences

Available Throughout the Charlotte Area

Whether you have ten participants or one hundred, programs are designed around your goals, your schedule, and your space.

Let’s Create the Right Program for Your Group

Whether you’re planning a recurring class, wellness event, employee program, or special workshop, I’d love to help create something that fits your community.