Smoking/Habit Cessation

Based on American Cancer Society FreshStart program, and exactly how I stopped in 1989. The goal is to help you prepare for a successful quit attempt, Also utilizing Aroma Freedom and aromatherapy, you will learn a lot from our sessions, no matter if quitting is easier or harder than you expected. Did you know smoking even one cigarette a day can raise your risk of heart disease and stroke? Congratulations on taking your first step toward becoming a former smoker.

Purchase in Packages, then book weekly meetings. This is a mandatory four-session service, to be completed within one month, payable in advance, no refunds. The goal of this program is to help you prepare for a successful quit attempt. 

We can also address awareness of any habits you would like to change with the same techniques.

See our classes.

Click here to schedule.