Virtual Movement & Aroma Sessions

Private & Small Group Sessions

I usually end up teaching or guiding what perplexes me. I was drawn to these Aroma practices because I have always loved Essential Oils – but now to use them with Intention of Thought, Goals & Movement! I knew this would be powerful and could enhance my life and those with whom I share.

Virtual sessions are available by request.

Sometimes the best learning happens from the comfort of your own home.

While most Suuz Moves experiences are designed to be enjoyed in person, selected private sessions, movement instruction, Aroma Movement, and Aroma Insight Sessions are also available virtually by request.

Whether you’re looking to refine your Essentrics®, Eight Treasures™ QiGong, Tai Chi Balance Principles, or explore the thoughtful use of aromatherapy, virtual sessions provide personalized instruction wherever you are.

Before Your Session

If your session includes aromatherapy and you don’t already have the recommended essential oils, I can mail sample oils prior to your appointment (shipping is additional).

Please allow 5–7 days for delivery.

Many people enjoy keeping the samples afterward as a gentle reminder of their session—or even placing them near their pillow that evening to continue the experience.

During Your Session

Please log in about 10 minutes early and have a comfortable space ready where you can move, sit, or relax without interruption.

If essential oils are part of your session, have them nearby before we begin.

Safety

Essential oils are highly concentrated. Avoid contact with your eyes.

If oil accidentally gets into your eyes, apply a carrier oil (such as almond oil or another vegetable oil) rather

than water, and seek medical advice if irritation continues.

Is a Virtual Session Right for You?

Virtual sessions are ideal if you:

• Live outside the Charlotte area
• Prefer learning from home
• Want one-on-one coaching
• Are traveling
• Would like follow-up sessions after an in-person visit

Contact Suuz to discuss whether a virtual session is the best fit for your goals.