Join Suuz in Some New Moves
We all share a universal connection through body, mind, and spirit. Physical and emotional health feeds our spirit through movement and wellness techniques. Just as the stars and currents of the ocean continually move and adapt, so should we. This is your invitation to awareness; to reconnect, rebalance, experience Newness is Goodness, and to move!
Suuz is a creative practitioner in movement education as a certified instructor of Essentrics®, Aroma Yoga®, 200 hr RYT Yoga, Eight Treasures™ QiGong, Tai Chi for Arthritis, and a Trager® Psychophysical Integration practitioner. In her Aroma Sessions, Suuz is a certified practitioner of Aroma Freedom Technique and offers affirmative change, habit awareness sessions that include Stop Smoking. Currently, a Level 2 Certified Aromatherapist, offering custom synergies, organic self-care products, and aromatherapy techniques in her movement classes.
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News & Events
Yes, The Eight Treasures Qigong Really Works
As a Qigong instructor, what is going on? I have so many requests from new students ... Are we all really that stressed? I think so - and many of us are not even aware of how stressed we are. I do know with my last 3+ years of mobility issues, a simple hamstring...
Suuz Offsite Wellness Now at Overture Cotswold and Myers Park Country Club
Suuz offers Offsite Wellness for corporations, retirement communities, and events — designed to meet your group where you are, both literally and energetically.
And a Review from our newest Eight Treasures Qigong student, Rob
After studying several styles of martial arts over my lifetime,
I am finally taking my doctors’s advice to learn and practice
qi gong. Suuz is an excellent teacher. She maintains a good
balance of focus on the basics of movement with a sprinkle
of thought invoking detail to keep you engaged in refining
your movements with each class. I am really enjoying
learning the 8 treasures and my body is feeling so much
better than it has in over a decade