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Suuz qigong in Cozumel Mexico, Chi Gong
 704-576-5175
Suuz Moves
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Suuz Moves
Contact Us

We all share a universal connection through body, mind and spirit. We remember 
health through movement is our gift. Just as the stars and currents of the ocean continually move, so should we - or we stagnate. 

This is your invitation to awareness; to reconnect, experience Newness is Goodness and to move!  

Suuz is a creative practitioner in movement education as a certified instructor of Yoga, Eight Treasures™ QiGong, Tai Chi for Arthritis and a practitioner of the Trager® Approach.
Join Suuz in Some New Moves
"Suuz really embodies what she teaches by tailoring the instruction to fit my learning style, taking time to allow me to integrate each new move with the ones before it...   This is a fascinating subject and a beautiful practice taught by a knowledgeable, aware teacher. Suuz just might be the Ninth Treasure!"

Jennifer, LCSW
New Monday Classes both in Group Ex room 
in Group Ex
June 2016   

​Suuz Yoga 12:20 - 1:10pm

Essentrics® with Suuz 1:15pm - 2:15pm
Yoga
Wednesday 10:30 am

University City YMCA
8100 Old Mallard Creek 
Charlotte, NC 28262
June 2016
Tai Chi for Arthritis
Tuesday 8-9am

University City YMCA
8100 Old Mallard Creek Rd
Charlotte, NC 28262
Eight Treasures QiGong
Thursday 8:45am-9:30am

University City YMCA
8100 Old Mallard Creek Rd
Charlotte, NC 28262