Bring Wellness to Your Space — Offsite Wellness with Suuz
Looking to bring fresh energy, movement, and mind-body harmony to your group, workplace, retreat, or event?
Suuz offers Offsite Wellness for corporations, retirement communities, and events — designed to meet your group where you are, both literally and energetically.
As a creative and experienced movement educator, Suuz integrates a rich toolkit of practices that support physical vitality, emotional clarity, and mental well-being. Her offsite offerings are adaptable, inclusive, and uplifting — ideal for all levels, ages, and abilities.
Available Wellness Modalities Include:
- Essentrics®: Dynamic, full-body stretching and strengthening to awaken every cell.
- Eight Treasures™ QiGong & Tai Chi for Arthritis: Gentle, rhythmic flows to support balance, joint health, and calm.
- Aroma Yoga® Breath-centered movement enhanced with therapeutic-grade essential oils.
Suuz also offers at Suuz Moves:
- Mindful movement infused with personalized aromatherapy in our beautiful studio space
- A Secret Agent Sanctuary with Sauna, Red Light Therapy, Biomat, Molecular Hydrogen
- Trager® Session tablework works in the fascia to help release deep-seated physical and mental patterns, and facilitates deep relaxation, increased physical mobility, and mental clarity for ease and body awareness.
Whether you’re planning a staff wellness day, retreat, conference, or private group event, Suuz curates sessions that are deeply nourishing, creatively engaging with mindful music, and intentionally aligned with your group’s needs.
Let Wellness Come to You
To inquire about scheduling Offsite Wellness with Suuz, contact Suuz
Let’s create a wellness experience that supports your group’s energy, connection, and renewal.