Our Suuz Moves Sauna Extraordinaire
Experience Happiness in our Sauna. With a glow and smile, you can: Remove Toxins, Reduce Stress, Ignite Metabolism, Relieve Pain, Boost Immunity, and Renew Skin
Our state-of-the-art two-person (rather cozy but more comfortable for one) far-infrared Sauna with supplied iPad for access to music or meditations with superb speakers in the Sauna. You can take your device in but better not to multi-task for the best rest & relax experience.
Additional add-ons when you book your session are available:
Optional add-on Halo Therapy (think salt cave)
Custom Chinese Herb Elixirs in our glass tea makers, kept warm by a candle in our glass tea warmer to be enjoyed while in the Sauna or before and after your other treatments.
What Is Infrared? We have all experienced the following:
It’s a partly cloudy day, you are outside and it feels cool. All of a sudden the clouds move out of the way of the sun and a rush of warmth comes over you. This warm feeling is the infrared band of sunlight. The infrared band is part of the sun’s invisible spectrum of light.
The infrared heat produced by our Sauna is totally safe as there are none of the harmful rays of sunlight produced by our heaters. In fact, this heat is so safe that is it used in hospitals to keep newborns warm.
The ideal infrared sauna temperature to detoxify, generate healthy cell turnover, lose weight, and boost your immunity is 125 to 140 degrees. We set our sauna to hover around 135 degrees because there is actually a difference in the ‘quality of sweat’ you generate when you compare an infrared sauna to a traditional sauna.
Studies have shown that infrared saunas produce a sweat that is 7x more detoxifying than traditional saunas. This is because the infrared light rays are generating healthy cell turnover, penetrating deeper into your core and actually detoxifying you at the cellular level.
Because infrared saunas are more effective at a lower temperature, you can enjoy them for a longer period of time, use an iPad, read a book, or simply unwind under the glow of your favorite chromotherapy.
Other benefits of sauna use include improved cardiovascular fitness and reduced all-cause mortality, lower blood pressure, reduced dementia risk, improved mental health, strengthened immune function, improved athletic endurance, reduced inflammation, stem cell activation, improved insulin sensitivity, and a reduction in stress hormones.
While there’s a well-known aspect of meditation to sauna bathing, it actually mimics moderate cardiovascular exercise, triggering many of the same physiological responses— and benefits. Physiological responses that mimic exercise include sweating, increased blood flow to the skin and muscles, increased plasma volume and elevated heart rate, lowered blood pressure, endorphin release, and increased brain-derived neurotrophic factor (BDNF as an anti-aging agent for the brain). These help account for many of the cardiovascular benefits of sauna, as well as some of the neurological benefits. Sauna is also an excellent adjunct to exercise, as the two augments each other’s benefits. Research comparing people who did aerobic exercise only, sauna only, and those who did aerobic exercise in combination with sauna had better cardiorespiratory fitness than those who did either alone.
Clearlight Color Light Therapy or Chromatherapy is a technique of restoring balance by means of applying color to the body. Its history is rooted as far back as the Mayan culture.
In India, Ayurveda, an ancient form of medicine practiced for thousands of years, is based on the idea that every individual contains five elements of the universe which are present in specific proportions unique to each individual, including their personality type and constitution. When these elements are out of balance, Ayurveda works with the energies inherent in the colors of the spectrum to restore this balance.
In ancient Egypt the art of healing with color was founded in the Hermetic tradition, the Ancient Egyptians and Greeks used colored minerals, stones, crystals, salves, and dyes as remedies, and painted treatment sanctuaries in various shades of color.
In China, traditional Chinese medicine incorporates color to be associated with each organ and elemental system. This healing method looks at the idea that every individual is a balance. The first color wheel was invented by Sir Isaac Newton. He split white sunlight into red, orange, yellow, green, cyan, and blue. He then joined the two ends of the color spectrum together to show the natural progression of colors.
Light Therapy has been valued throughout history as a remarkable source of healing. Today, the therapeutic applications of light and color are being investigated in major hospitals and research centers worldwide. Results indicate that full-spectrum, ultraviolet, colored, and laser light can have therapeutic value for a range of conditions from chronic pain and depression to immune disorders.
Wellness Benefits of Light Therapy have been reported, as part of a healthy lifestyle, to temporarily reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical/surgical procedures. Patients have demonstrated increased range of motion, decreased muscle tension and spasm, and improved circulation.
Rejuvenating LED light therapy can be used for temporary pain management such as joint and back pain, sore or torn muscles, sprains, arthritis, post-surgical scars, burns, wounds, and more. When used with infrared technology, light therapy (phototherapy) is one of the most effective and noninvasive ways to improve overall wellness.
Light therapy is also used to temporarily relieve Seasonal Affective Disorder (SAD). SAD affects individuals when the lack of sunlight results in seasonal depression. Phototherapy helps with SAD by resetting the internal biological clock (Circadian rhythms), helping individuals sleep better and regulate their mood. Even companies, such as GE and Philips, have created phototherapeutic products to improve and regulate mood.
Cosmetic Benefits of Light therapy is also a growing treatment for anti-aging. Many individuals have seen a temporary reduction in the appearance of fine lines, wrinkles, crow’s feet, and age spots.
Light therapy is “effective at improving the appearance of the face, neck and chest by reducing the signs of aging, wrinkles and age spots”, says Web M.D. Combined with infrared therapy, LED phototherapy can be a great way to revitalize skin.
Healing With Color Color is light split into different wavelengths vibrating at different speeds and at different frequencies. Objects that ABSORB all wavelengths and DO NOT reflect are black in nature. Objects that REFLECT all wavelengths and DO reflect are white in nature. Between black and white lies COLOR. Colors are wavelengths of energy that, to us, appear as color because of the potential and capabilities of the object to either absorb or reflect the energy.
Red is called “The Great Energizer.”
Yellow helps awaken mental inspiration arousing a higher mentality.
Green is the universal healing color. Green is midway in the color spectrum; therefore, it contains both a physical nature and a spiritual nature, in equal balance and in equal harmony.
Blue on the other hand, is at the opposite end of the visible spectrum. Blue can be used for any type of ailments associated with speech, communication, or the throat.
Orange has a freeing action upon the mind, relieving repression. Because orange is a blend of red and yellow, it combines physical energy with mental wisdom, inducing a transformation between lower physical reaction and higher mental response.
Violet is the last color we can see before light passes on to ultra-violet. Violet purifies our thoughts and feelings giving us inspiration in all undertakings. The violet energy connects us to our spiritual self bringing guidance, wisdom, and inner strength, and enhancing artistic talent and creativity. Leonardo da Vinci proclaimed that you can increase the power of meditation tenfold by meditating under the gentle rays of violet, as found in church windows.
Light therapy uses colors for their proposed wellness abilities in treating emotional and physical disturbances. Light therapy is based on the premise that different colors evoke different responses in people. For example, some colors are considered to be stimulating, whereas others may be soothing. Color therapy has been suggested for many uses, based on tradition or on scientific theories. Consult with a health care provider before using color therapy for any use.
Sauna Use Can Increase Metabolism and Fat Burning Sweat stress, such as sauna bathing, but also locally applied heat, will convert white fat, which is not very metabolically active and acts as a fuel reserve (basically what we think of as body fat), into beige and brown fat, which are rich in mitochondria. The mitochondria in beige and brown fat act as a sort of furnace for the heating mechanism in your body, and as a result increase your metabolism and the burning of fat.
Contraindications for Use
If you have any questions regarding your current medical condition and the use of our Jacuzzi® sauna, please consult your medical doctor before use. Infrared saunas are contraindicated for the following conditions or you should consult your medical doctor prior to use. Infrared Saunas creating a cure for or treating any disease is neither implied nor should be inferred. In the rare event that you experience pain and/or discomfort while in the sauna immediately discontinue use.
Seek permission from your doctor prior to use for the following conditions:
- Taking Medications
- Under 12 years old
- The Elderly
- Cardiovascular Conditions
- Chronic Conditions
Infrared sauna use is contraindicated for people with following conditions:
- Insensitivity to Heat
- Alcohol / Alcohol Abuse
**This information is not intended to cure, diagnose, or treat medical conditions, nor is it a substitute for the product user’s guide. Please consult with a physician before beginning this or any other new health care program. Any information with regard to personal testimonies does not reflect or represent any product claims. These statements have not been evaluated by the FDA.